Yoga poses are great to strengthen and relax the body, however there's a lot more to Yoga than that.
Derived from the Sankrit word ‘yuj’ which means ‘to unite or integrate’, yoga is a 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, yoga poses (asanas) and meditation.
AT Toshavi's Yoga classes in pimpri chinchwad we believe wellness is about the essentials – mind, body, and spirit. We find our optimal state of health through a balanced approach. Whether you are looking to refine your yoga practice, heal an injury, cure insomnia, improve nutritional habits, enhance your athletic performance, or mend a broken heart, living your best life begins with setting the intention.
Our experienced team of health experts will work 1x1 with you based on your needs. In a private setting, we'll guide and motivate you through a holistic program. Some of our offerings (in addition to yoga) include yoga therapy, health coaching, meditation, stress management, sleep consultation, Body Rolling, Ayurveda, and Thai Yoga massage.
Toshavi's Yoga classes in pimpri chinchwad is passionate about your well-being. Since we know that means something different for everyone, we tailor our approach to you.
Let us help you live a Pure life.
If you want a healthier lifestyle, with a low impact form of exercise Pilates is perfect for you.
Pilates takes place on a floor mat and uses other specialist apparatus to teach you how to hold a good posture, about body awareness through graceful movements.
Pilates can drastically change your body by building strength, improving flexibility and posture, along with toning your abdominals. Practice of pilates can also ease back pain.