What is Panchakarma?
Panchakarma is a set of five therapies designed mainly for cleansing the body of toxins. Ayurveda considers that the purification of the body is important before the commencement of any other therapy. Just such as old dirty linen is washed and purified before new color can be added, similarly the body needs to be purified before replenishing it with the new colours of health, youthfulness, vigour and vitality.
Benefits of Panchakarma
Panchakarma can bring limitless benefits to the individual. It helps in,
- Complete cleansing of the body
- Elimination of toxins
- Opening up of blocked channels
- Improving strength of digestive fire
- Speeding up metabolism
- Reducing weight
- Rejuvenation of tissues
- Relaxing the mind
- Relieving stress
- Boosting immunity