Medical Consultation

At Toshavi’s Medical Consultation center in Pimpri chinchwad Medical consultant will perform a Medical Assessment, which is a series of comprehensive tests and measurements that will help determine your baseline fitness level. The Medical Consultant will start by measuring your blood pressure, resting heart rate, body composition, tape-measure circumferences, and cardio-respiratory efficiency.Next you will be asked to perform a series of simple movement tests that will measure strength, endurance, flexibility, agility, stability, balance, alignment, and other dynamic functions. Your results will be kept on file so you can monitor your progress by repeating the same tests at regular intervals and comparing your scores

After your medical history and body analysis scan results are collected, we will review the information with you. Our medical professional will consult you about your weight loss challenges and goals. Then you will meet with the doctor who will go over what the next step to take is and ask what your goals are.

If you are determined to transform your life into a healthier you, consider visiting us at the, Toshavi’s Medical Consultation center in Pimpri chinchwad. Our team will help you improve your quality of life.

Steam Bath

Entering a sweat-inducing steam room after perspiring on the treadmill doesn’t seem exactly pleasant, but you might want to consider doing just that. Exercise gives your body and mind so many amazing health benefits, but you can compound those benefits by visiting a steam room right afterwards.

Working out can sometimes lead to tired muscles, especially if you push yourself to do exercises your body isn’t used to. Heat therapy has long been used to sooth sore muscles. A steam room is like using a heat pack on your whole body.

Benefits of Steam Bath

  • Feel More Relaxed
  • Increase Athletic Performance
  • Lose Weight
  • Breathe More Clearly
  • For Beautiful, Healthy Skin
  • For a Healthy Heart

Diet Counseling

Top Balance Nutrition challenges the notion that diets are hard and failure and weight regain is inevitable for most. We are working to prove that healthy lifestyle can be both enjoyable and sustainable. We aim to create a safe and non-judgmental space where people could feel empowered to reach their goals and nutrition could be practiced based on scientific evidence, not the latest gimmicks.

A team of registered dietitians with clinical nutrition education and health coaching experience working together to help You reach your goals. 

No diets, no deprivation. We work with real people eating in the real world to produce real results. 

Our meal plans, education, and overall approach are customized to you - your social, health, and diet history as well as your personal goals and preferences. 

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Weight Loss & Fat Loss

Do You Want to Lose Weight?
If you answered yes, you are wrong. Well, not wrong actually, but what you’re really wanting to do is lose fat. Anybody can lose weight. You just don’t eat. You will lose weight, unfortunately, the weight you lose will be both muscle and fat.
The goal to successful weight loss is to preserve as much muscle as possible, or possibly even gain some, while at the same time lose as much body fat as possible. Your body fat % is a key indicator of your success, not the scale. In fact, stay off the scale.

TheToshavi's Fat Loss Center in Pimpri Chinchwad, understands that there are many reasons one would have weight problems. Medical conditions, stress, poor eating habits and hormonal imbalance are only a few why you’re not at a healthy weight. Our seasoned health professional will run a series of assessments and diagnostics to trace the root cause of your weight problems and develop a customized program that will address your specific needs.

If you are determined to transform your life into a healthier you, consider visiting us at the Toshvi's weight loss center in pimpri chinchwad, Our team will help you improve your quality of life. The Toshvi's team is dedicated to helping you reach your weight loss goals

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