Aerobics & Zumba
Since its origins in Miami (USA) in the late 90s, Zumba and aerobics initially enjoyed a slow burn of local popularity before literally setting the fitness world aflame with the way it has caught the imaginations of those seeking something a little different from the average bend, stretch and sweat fitness class.
25+ years after those first classes, there are more countries in the world which do have Zumba and aerobics than those which don’t... A real testament both to its effectiveness as a workout and the fun factor it brings to fitness.
Of course Zumba and aerobics does involve learning routines and repetitive moves, but these come with all the energizing excitement of hearing fantastic Latin dance tracks and hitting that dance floor. The rhythms and dances are a real mixture of styles and rhythms, including those foot tapping, hip swaying Dirty Dancing favorites of the merengue, mambo and samba, as well as salsa, flamenco, chachacha, tango and even hiphop tracks.
Learning the routines with support from our qualified trainers means you’re achieving a toned and sculpted body whilst reducing fat and increasing that heartbeat for a full cardio workout and boosting metabolism for long term fitness and calorie burning. Classes are specially designed to include motivating fast rhythms for high intensity burst and sexy slower rhythms for low intensity steps to fitness and weight loss.
Do you want to train with Martial Arts ?
- Get fit
- Learn Martial Arts
- Learn Self Defence
- Have fun along the way
Here at Toshavi’s Martial art classes in pimpri chinchwad, our motto is 'Fit for Life'. We provide Martial Arts classes for a sustainable healthier and safer way of living.
Classes are open to all levels, experience and ages. Whether you're a beginner or a black belt, you will be welcomed to Toshavi’s Martial art classes in pimpri chinchwad.
Our classes are taught by experts in Martial Arts. Our teachers will leave you feeling fitter and stronger, whilst building your confidence to help you tackle everyday life. Our aim is to educate you in the art of Martial Arts and guide you to reach a level you are comfortable with.